Salsa Chilli

Serves: 2 – Prep time: 5 mins – Cooking time: 15 mins


  • ½ lb lean beef mince
  • 1 green pepper, deseeded and chopped
  • 1 small onion, chopped
  • 1 tub salsa
  • ½ lb red kidney beans, drained and rinsed

To Serve:

Rice or tortillas, Sour cream & chive dip, Green salad


  1. In a non-stick sauté pan, dry fry the mince, pepper and onion for about 10 minutes until browned.
  2. Add the salsa and beans with a little water; cover and simmer for 5 minutes until thickened and reduced.
  3. Serve spooned over rice or in a tortilla wrap and finish it with a dollop or two of sour cream and chive dip.
  4. Serve with a crisp green salad.



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